BLOG | Angela Buckley

Oct 244 min read

The Corporate Approach to Mental Health: Beyond Mental Health First Aid

Is your employer truly committed to mental health or just ticking boxes? Use my quick checklist to find out if they genuinely care about you

Sep 72 min read

Unlock Emotional Balance and Weight Loss During Perimenopause with Hypnotherapy

Many women experience emotional distress, anxiety, and even depression as their hormones shift during perimenopause.

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Aug 93 min read

Uncovering the Insidious Nature of Gaslighting in Relationships

Gaslighting is a form of psychological manipulation where the abuser makes the victim doubt their own reality, memories, or perceptions....

Jul 203 min read

The Hidden Fury: How Righteous Rage Drives Scapegoating and How to Stop It

Righteous rage is a powerful force that can drive positive change or lead to destructive scapegoating. Understanding how this intense...

Jul 65 min read

Understanding and Overcoming the Impact of Being the Family Scapegoat

Since my early years, I remember the constant feeling of being out of place, unable to do anything "right" in the eyes of my family. I often

May 65 min read

Understanding the Long-Term Effects of Adverse Childhood Experiences (ACE) in Midlife

This is for you—the woman who has spent years nurturing others, bringing up your children, sometimes looking for love in the wrong...

Sep 3, 20232 min read

Are You Being Dramatic or Are You Overreacting?

Are you being Over Dramatic? Do you ever remember as a kid being told to : "stop flying off the handle" or "over reacting" Effecively...

Aug 27, 20231 min read

Childhood Emotional Neglect: The Invisible Trauma with Visible Consequences

Were your emotional needs met as a child? 18% of the adult population report some sort of Childhood Emotional Neglect (CEN). What is...

ANGELA BUCKLEY